Yes. Both styles of pitches shown below will result in back spin. Throw it fast enough and you have a riser. Limit the wrist action and you have a change-up. This is perfectly legal in 10 Man. ...
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Promoting the traditional style of medium-pitch softball
Yes. Both styles of pitches shown below will result in back spin. Throw it fast enough and you have a riser. Limit the wrist action and you have a change-up. This is perfectly legal in 10 Man. ...
[Read more]