Modified Pitching - 9-Man vs. 10-Man

10 Man Style - Top of back swing   10 Man Style on Release

10 Man style shown above - The Key difference is that the ball is NEVER outside of the wrist (the upper arm does not rotate clockwise  in its socket allowing the thumb to point up/palm out), whereas in....

9 Man Style - Top of backswing   9 Man Style on Release

9 Man - The upper arm rotates clockwise in the shoulder socket resulting in the palm out and the ball being outside of the wrist.

Go to the Differences and Similarities links at the top - to get a detailed written and visual explanation by body part (Wrist, Elbow, Shoulder, Hips, Feet)

 Contact Information - If you have any questions or comments, you can contact me at sal.wanamaker@mindspring.com

To download a PDF of the information presented here, click: Web/files/media/file/10ManPitching.pdf