The elbow can never be cocked laterally (if it is, then the wrist will be outside the elbow and the ball will be outside the wrist) . In addition, the elbow MUST be locked (no angle) on release of the ball.
© 10manmodified.com —
Sal Guerriero 2008
All about the rules
The elbow can never be cocked laterally (if it is, then the wrist will be outside the elbow and the ball will be outside the wrist) . In addition, the elbow MUST be locked (no angle) on release of the ball.
© 10manmodified.com —
Sal Guerriero 2008